When I first started, I created a spreadsheet for reference.īy the way, humans can hear between 0hz. If you are working with someone who is in meditation, try using two forks which create a theta state (By the ears only, not on the body! Put them on the body and you'll pull them out of the meditation.)Īs a reminder, to determine which forks will create a particular wave, subtract the frequencies from each other. For example, if someone is having trouble staying awake or needs to be more alert, pick two forks that when played together create a beta wave. The Otto 128 Hz Tuner can be used to project sound directly into bones, joints, sore tissues, or cramped muscles. Practice working with the different brain waves. Practitioners should try putting them at different points along the spine or meridians along the spine. Try putting them on your sternum or chest. Because these forks are weighted you can place them on the body at same time and bring that alpha wave to your body. It is not clear if these tuning forks need to be specific hz frequencies in order to alleviate physical tension, and is more likely that these tuning forks are reportedly effective because they are generally larger in size. Secondly, these are weighted tuning forks which are a low octave and very soothing, listen to one by each ear. Examples of these tuning forks are the Otto 128, 64 and 32 tuning fork. Set tuning forks only: 1 Set of Body Tuners C & G and 1 Otto 128. If you listen to these two forks together, you hear and feel the 8hz wave. 128HZ, 256Hz and 512Hz tuning forks available. Why these forks? If you subtract the Ohm frequency (136.1hz) from the Otto 128 (128hz), you get 8hz. To create an alpha wave or alpha tone, use the Otto 128 and the Ohm tuning fork. That brings us to the Alpha state which is where we are in meditation or a relaxed state of mind. Through the use of tuning forks you can create a tone that correlates to one of these states. 05 – 3hz: deep sleep, profound states of meditation and healing Theta 4 – 7hz: deep of meditation and sleep, shamanic activity.Alpha 8 –13hz: day dreaming, meditation.Each of these states have a corresponding frequency range which in turn relate to a level of brain activity we may experiencing at any given moment. The Otto C 128 has weights on the end of the fork (pictured below). In the study of brain waves using an EEG machine, researchers have found four primary states of mind or moods. I am going to mention a few terms you may not be familiar with but don't be concerned, the main point is that when using tuning forks (or sound therapy in general), it is a good idea to start and finish by allowing yourself or your client to listen to an alpha wave. EMTs and Paramedics have used this fork to locate bone fractures. What is meant by Alpha State and Why it is Important The Otto 128 Hz Tuning Fork (C3 on the Piano) is used for a variety of issues.
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